foods to avoid with braces pdf

Check out which 10 foods should be actively avoided in your daily meal immediately. We have listed below examples of the most common foods that you should avoid while in braces.

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LIST OF FOODS TO AVOID WITH BRACES.

. Hard foods can break or damage the wires and brackets and sticky foods can get caught between the wires and brackets. Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment. ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP.

Some prime examples include. Hard candy corn chips popcorn jerky ice nuts pizza crust corn on the cob bubble gum gum as directed by your orthodontist sticky candy. Sticky and hard candy.

Avoid foods that are sticky hard or chewy. When you have braces on its best to avoid the following foods entirely. Apples and carrots unless cut into small pieces Bagels.

The sugar can cause tooth decay and other related problems. Find out which 10 foods should be actively avoided in your daily meals immediately. Bagels and other hard rolls.

If you do eat raw. 10 Foods to Avoid with Braces Grace Mannon Updated. Learning the types of foods that can be a problem will help you maintain a healthy diet and keep your braces in good repair.

Find out the 10 foods you should avoid. Ad What are the foods that might harm your health. AVOID CHEWING ON PENCILS PENS NAILS Meat on the bone.

Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy. Hard foods and chewy foods. Hard and crunchy foods can damage wires.

What Foods You Shouldnt Eat With Braces. While you are wearing braces please avoid eating hard foods sticky foods and foods high in sugar. Crunchy foods such as chips and popcorn.

Hard cookies or crackers. Foods to avoid with braces pdf. Minimize the amount of sugary foods you eat.

Sticky foods Gum of any kind. When possible avoid foods such as popcorn nuts hard candy or biting into ice. Foods to avoid with braces include Chewy foods such as lollies and liquorice.

Chewy bread such as bagels. Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells. Fibrous vegetables the strands can wrap around the wires.

Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here. Sticky foods such as toffee caramel and lollies must be avoided because they can loosen braces and break wires. Crunchy vegetables and fruits.

It is best to avoid consuming foods with a tacky hard or tough texture. Corn on the cob. Ad Discover which foods might actually ruin your health.

Foods to completely avoid with braces include. Sticky or hard chocolate. Try not to bite into hard foods with your front teeth.

Sugary foods such as lollies boiled sweets. Uncooked carrots unless cut. These include apples corn on the cob carrots and many raw veggies.

Hard and crunchy foods such as apples UDZ FDUURW SLD FUXVW QXWV ELVFXLWV celery chicken wings and spare ribs are best eaten by cutting them up into small pieces and chewing with the back teeth. Gummy candy of any kind. While in braces we do ask that you avoid foods that are not braces friendly INSTEAD OF BITING DIRECTLY INTO THESE FOODS CUT THEM UP INSTEAD.

On our list we include many different foods by specific names such as apples and carrots To expand on that you should also avoid similar foods in texture such as pears and celery. Foods to Eat With Caution. Fizzy and soft drinks even the diet variety can cause.

Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth. Foods to Avoid When Wearing Braces. Find out what they are.

Bagels and other hard bread. Although braces have become sturdier with modern technology its still important to be careful not to damage them. Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods.

05 2022 Although your new glowing smile makes braces worth all the pain and suffering there are definitely some sacrifices your taste buds have to make. Hard fruits that you bite into apples pears etc Corn on the cob. But broccoli kale okra and tofu are on the menu too.

Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts. You may even know what some of those are already but others you may not. Hard Candy of any kind Gum of any kind.

Hard food such as nuts and pretzels. Bagels this food can break the wires and brackets. Granola Nuts of any kind Popcorn Hard bread crusts Ice Bagels Chips and pretzels Pizza crust Hard shell tacos Corn on the cob.

Eating such foods can loosen the wires and pull out the brackets. Candy Licorice Skittles Jolly ranchers. Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob.

Potato and corn chips. Potato chips this snack tends to create a gummy substance on the braces. Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum.

While you have braces you should avoid foods that are hard sticky or overly chewy as they can damage your wires andor brackets and decrease the effectiveness of your treatment. Popcorn the hard kernels can harm the brackets or wires. Examples of Hard Foods to Avoid.

This is especially important when you first get your braces on but avoiding these foods throughout your treatment will keep brackets intact. Even healthy fruits and vegetables that require biting with the front teeth can damage braces. Candy Bars with nuts or carmel.

Sticky foods such as caramel bubble gum and snickers. Chewy foods like bagels and hard rolls as well as hard crunchy foods like pizza crust hard nuts and thick pretzels may bend wires and pop off brackets. While not a complete list here are the primary culprits that can cause issues with your braces.

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